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Movement Meditation and Microdose w/ Soul Flow Yoga

with Taraneh Sarrafzadeh & Armani Donahue

Embark on a journey of self-discovery with us! This unique class will incorporate community building and meditation, gentle yoga and breath work and a sound bath. This is a collaboration between Akoma Church, Black to Yoga & SoulFlow Oakland. All are welcome!

What to Bring:

-Your yoga mat (we have some to borrow)

-A journal for reflections (optional)

-A cozy blanket or pillow for savasana (optional we have some to borrow)

-An open heart and mind ❤️

Please arrive 10-15 minutes early to allow yourself time to settle into the space before we begin our practice.

What to Expect with Microdosing: Microdosing can enhance your awareness, creativity, and connection to self. In this supportive space, we’ll explore how gentle movement and mindful breathing can deepen your experience, fostering relaxation and clarity

***This event meets in a beautiful backyard outdoors in the Fruitvale district of Oakland. Exact location released after you register. 30 minute walk or 12 minute bus ride from Fruitvale Bart.


Early Bird Price before April 13th

$25 for Black to Yoga, SoulFlow & Akoma Members

$40 for non-members

Regular Price
$40 Black to Yoga, SoulFlow & Akoma members

$55 non-members

Sign-up here.

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April 19

Weaving Smol